100% Private & Secure

Who Unfollowed Me on Instagram?

Upload your export data and see exactly who stopped following you — without ever giving away your password.

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No Password Instant Results 100% Local

The Problem

You noticed your follower count dropped but Instagram doesn't tell you who left. Third-party apps want your password, risking your account. FollowScope uses your official Instagram data export to show you exactly who unfollowed — processed 100% locally in your browser.

⚠ Password-based apps risk your account⚠ API-based tools get accounts banned✓ FollowScope uses your official data export

How It Works

Three simple steps. No account access needed.

01

Download Your Data

Open Instagram → Settings → Accounts Centre → Download your information → Select Connections → Choose JSON format.

02

Upload to FollowScope

Drag and drop your export file (ZIP or JSON) onto FollowScope. Everything is processed instantly in your browser.

03

See Your Results

Instantly view who unfollowed you, your mutuals, fans, non-followers, and beautiful visual breakdowns of your audience.

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Why FollowScope is Safe

Your privacy is our #1 priority. Here's why you can trust us.

No Instagram login or password required
All data processed locally in your browser
Uses official Instagram data export — no API scraping
Zero data sent to any server — ever
Open analysis: you can verify exactly what the tool does
Read our full Privacy & Security page →

Frequently Asked Questions

How can I see who unfollowed me on Instagram?
Download your official Instagram data export (Settings → Your Activity → Download Your Information), then upload it to FollowScope. The tool compares your followers and following lists locally in your browser to show exactly who unfollowed you.
Is it safe to check who unfollowed me?
With FollowScope, yes. Unlike apps that require your Instagram login, FollowScope never asks for your password. All analysis happens locally in your browser — your data is never uploaded to any server.
Does Instagram notify users when I check who unfollowed me?
No. FollowScope analyzes your data export offline. Instagram has no way of knowing you are using this tool because it never connects to Instagram servers.
How often should I check for unfollowers?
We recommend downloading a fresh export every 1-2 weeks. FollowScope saves snapshots locally so you can track changes over time and see historical trends.

Ready to See Who Really Follows You?

Upload your Instagram data export and get instant, private insights. No password. No risk. No catch.

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Your data never leaves your browser

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